What is life insurance?
Life insurance is a type of insurance policy that is designed to provide affordable financial protection to your dependents and loved ones. Life cover usually starts from around £5 per month, and premiums will vary depending on your age, health, and the amount of cover that you need. The policy is a financial contract between you and your insurer which pays out a lump sum to your beneficiaries (e.g. partner, children, parents, or family) to help them with financial commitments or general living costs if you die. Claims are usually paid out within several weeks or months, and historically, life insurance claim payout rates are over 95%.
Is life insurance really worth it?
Even a low-cost policy can make a huge difference to your family, because a relatively small monthly payment can turn into a lump sum that clears big debts and keeps a roof over their heads if the worst happens. If your budget is tight, you can start with a modest cover amount and increase it later if your situation improves.
How much life insurance do I need?
Many people work out a cover amount by adding their remaining mortgage balance, other debts, a few years of household bills and childcare, plus a rough amount for funeral costs and any gift or inheritance they want to leave. You can also use our free life insurance calculator to provide a rough guide for the amount of life cover you may need.
Can you get life insurance with a health problem?
Having a pre-existing medical condition does not usually stop you getting life cover, although you may pay a bit more or have some exclusions. Speaking to a specialist broker who understands different insurers’ medical underwriting rules can be especially helpful here, as some providers are more flexible than others about certain conditions.
How much does life insurance cost?
Based on our latest research, the average life insurance premium in 2026 is £9.64 for a single life insurance policy and £15.63 for joint life cover. Most households tend to budget for between £30 and £40 per month for life insurance, critical illness cover, and income protection insurance.
Key Points: Compare life insurance to protect your family from †20p per day.
- Life insurance can start from around 20p a day, especially if you are younger and in good health.
- The main purpose of life cover is to protect your family’s finances if you pass away during the policy term.
- The right type and amount of cover depends on your mortgage, rent, debts, living costs, childcare and funeral expenses.
- Comparing quotes from multiple UK insurers or using a fee free broker can significantly cut the cost of premiums.
- Policies can be tailored to suit different needs, including level term, decreasing term, critical illness, whole of life and over 50s cover.
- Writing a policy in trust can help your family get the payout more quickly and may reduce inheritance tax.
Why get life insurance?
The main reason people in the UK take out life insurance is to protect their family’s financial future. If you were to pass away unexpectedly, your income would stop, but the household bills would not, and this gap can quickly put serious pressure on your partner, children or other dependants.
Ask yourself whether your loved ones could comfortably afford to keep up mortgage or rent payments, cover council tax, utilities and food, pay for childcare, run a car, and manage any existing loans or credit cards without your contribution. For many households, the honest answer is no, particularly when most budgets are already stretched.
- Mortgage or rent protection: A life insurance payout can help clear a mortgage or provide a pot of money that can be used to keep up rent payments, reducing the risk of your family having to move home at a difficult time.
- Everyday living costs: The lump sum can be used to cover day-to-day expenses such as food, transport, gas and electricity, school uniforms and mobile phone bills.
- Childcare and time off work: Your partner might need to reduce their hours or take time off work to care for children, and life cover can help to plug the income gap.
- Funeral and legal expenses: Funerals and associated costs can run into several thousand pounds, so having money set aside through insurance can ease this burden.
- Leaving a gift or inheritance: Even a modest policy can provide a small inheritance for children or grandchildren, which can be put towards education, a first home deposit or simply their future.
If you do not have death-in-service benefits through your employer, or the amount you have is quite small, life insurance can be a simple way to top up this protection. Many people also take comfort in knowing they have done what they can to look after family members financially, which can bring peace of mind day to day.
How does life insurance work?
Although there are different types of life insurance, most policies follow the same basic pattern. You choose the type of cover, the length of the policy and the payout amount, apply to an insurer or broker, pay monthly premiums, and if you pass away during the cover period, your loved ones can make a claim.
How to choose a life insurance policy
Start by thinking about what you want the policy to do. If you mainly want to protect a repayment mortgage, a decreasing term policy that reduces roughly in line with your loan can be a cost-effective choice. If you want to leave a fixed lump sum to cover living costs or school fees, a level-term policy might suit you better. For lifelong protection, you might look at a whole-of-life or over 50s cover.
Applying for life cover
When you apply, you will answer questions about your age, height and weight, health history, family medical background, occupation, lifestyle and smoking status. In some cases the insurer may ask for a report from your GP or arrange a short medical, especially for higher cover amounts, but many people are accepted based on the application form alone.
Paying your monthly life insurance premiums
Once your policy is accepted, you pay a fixed monthly premium by direct debit for the length of the policy. It is important to keep payments up to date, because if you stop paying, the cover will usually be cancelled and you will not receive any money back. Life insurance is a protection product, not a savings plan, so there is no cash value if you end the policy early.
Making a life insurance claim
If you die during the policy term, your beneficiaries or the trustees of the policy can contact the insurer to make a claim. They will normally need to provide a death certificate and some basic information about the policyholder. Once the claim is approved, the insurer pays the agreed lump sum, which can then be used however your family sees fit, for example, paying off debts or supporting day-to-day living.
The way your payout behaves over time depends on the type of policy you have. With level term life insurance, the payout stays the same throughout the policy. With decreasing term, the payout gradually reduces, typically in line with a repayment mortgage. With whole-of-life and over 50s policies, the cover carries on for as long as you live and will pay out whenever you die, as long as you keep paying your premiums.
What are the main types of life insurance policies?
The type of life insurance that is right for you depends on your age, family situation, debts, and what you are trying to protect. Below are the main options many UK households consider.
| Type of cover | How it works | Key benefits | Considerations for underwriting |
|---|---|---|---|
| Family life insurance (Level term) | Level term life insurance pays a fixed lump sum if you pass away during a chosen period, for example 20 or 25 years. | The cover amount stays the same throughout the term, which makes this type of policy useful for protecting an interest only mortgage, maintaining a certain standard of living for your family or leaving a guaranteed inheritance. | If you have a pre existing condition, the insurer may charge a higher premium or limit the amount of cover available, but the basic structure of the policy is the same as for any other applicant. |
| Mortgage life insurance (Decreasing term) | Decreasing term life insurance, also called mortgage life insurance, is designed to cover a repayment mortgage. | The sum insured reduces roughly in line with your outstanding mortgage balance, while your premiums usually stay the same. This can be a more affordable option than level term cover, because the risk to the insurer decreases over time. | Even if you have a medical condition, decreasing term can be a cost effective way to ensure your loved ones are not left with the mortgage debt if you die during the term. |
| Whole of life insurance | Whole of life insurance lasts for the rest of your life and will pay out whenever you pass away, as long as you keep paying the premiums. | Because a payout is guaranteed at some point, whole of life cover normally costs more than term insurance, and this difference can be larger if you have a pre-existing condition. It can work well for people who want to help cover a future inheritance tax bill or guarantee a legacy for their family. | People with pre-existing conditions should take advice and check that the premiums are sustainable in the long run. |
| Over 50 life insurance | Over 50s life insurance offers guaranteed acceptance for UK residents within a set age range, typically 50 to 85, without asking for medical information | If you have a serious condition and have struggled to get standard life cover, an over 50s plan can be a practical way to secure a small, guaranteed payout that can help with funeral costs or leave a modest gift | Premiums are based on age and chosen cover amount rather than health, which can make it attractive to people with complex or multiple conditions. |
What is the best way to buy life insurance?
You can buy life insurance directly from an insurer, through a comparison site, or by using a fee free broker who compares quotes on your behalf. The best route for you will depend on how confident you feel about choosing cover and whether you have any medical or lifestyle factors that might affect the price.
- Going direct to an insurer: This can be straightforward if you already know which provider and product you want, but you will only see that company’s prices and may miss cheaper deals elsewhere.
- Using a comparison site: Price comparison websites give a quick overview of many insurers, which can be useful for getting a feel for costs, although they may not include all providers or more specialist options.
- Speaking to a broker: A specialist life insurance broker can compare quotes from a panel of UK insurers, explain the differences between policies, and help with the application form, often at no cost to you.
- Buying online or by phone: Many people complete the whole process online, while others prefer to talk it through over the phone with an adviser who can answer questions in real time.
Before you apply, it helps to have a clear idea of how much cover you need, how long you want it to last, and what you can comfortably afford each month. Having recent details of your income, mortgage balance, debts and regular outgoings to hand will make the process quicker and help you choose a realistic level of protection.
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How much life insurance do you need?
There is no single right answer to how much life cover you should have, because every household’s finances and priorities are different. A sensible starting point is to add up your major financial commitments and the support your family would need if your income disappeared.
- Mortgage or rent: Consider your remaining mortgage balance or at least a few years of rent payments.
- Family living costs: Think about how much your household spends each month on essentials like food, utilities, council tax, transport and clothing.
- Outstanding debts: Add in loans, overdrafts and credit cards that you would not want to leave behind for family members to manage.
- Childcare and education: Include nursery fees, after-school clubs and likely school or university costs if you have children.
- Funeral expenses: Allow a few thousand pounds for funeral and associated legal costs.
- Any inheritance or cash gift: Decide if you would like to leave an extra amount as a financial cushion or gift.
- Existing protection and savings: Finally, subtract any savings, investments and existing life cover, such as death in service, from your employer.
Once you have gone through these points, you will have a rough figure that represents the amount of protection your family might need. This does not have to be perfect, and you can adjust the cover-up or down to fit your budget, but taking the time to do this exercise helps ensure your policy is practical rather than just a guess.
What does life insurance cover and exclude?
Most standard UK life insurance policies are designed to pay out if you die from natural or accidental causes during the policy term, or if you are diagnosed with a terminal illness that is expected to lead to death within a set period, usually 12 months, where terminal illness cover is included.
- Typically covered: Death due to illness, disease, accidents and most other natural causes during the policy term.
- Terminal illness (on many term policies): An early payout if you are diagnosed with a terminal condition and meet the insurer’s definition.
There are also situations where a claim may not be paid. Understanding these from the outset helps you avoid issues later on.
- Missed premiums: If you stop paying your premiums, the policy will usually lapse and no payout will be made.
- Non-disclosure: If you were not fully honest on your application about important health or lifestyle details, the insurer may reduce or refuse a claim.
- Outliving the term: With term policies, if you live beyond the end date, the cover simply ends without a payout.
- Suicide exclusions: Many policies exclude suicide in the first one or two years, after which cover may apply, depending on the insurer’s terms.
UK insurers pay out the vast majority of valid life insurance claims, so as long as you answer questions honestly and keep up your payments, the policy is likely to do what you expect it to if your family ever needs to claim.
How much does life insurance cost?
Life insurance arranged through many UK providers can start from around 20p a day for younger, healthy, non-smokers taking out basic cover. However, the exact premium you pay is tailored to you, so two people of the same age can receive very different quotes depending on their health, lifestyle and the cover they choose.
Insurers use a process called underwriting to assess the level of risk involved in insuring you. The higher they think the chances are of needing to pay out during the policy term, the more they are likely to charge. Some of the main factors that influence your premium include:
- Age: Younger applicants normally pay less because statistically they are less likely to die during the policy term.
- Health and medical history: Existing conditions, recent serious illnesses or relevant family history can increase the cost.
- Smoking status: Smokers and people who vape nicotine usually pay more than non-smokers for the same level of cover.
- Alcohol and lifestyle: High alcohol intake or certain risky hobbies can push premiums up.
- Occupation: Jobs that involve higher physical risk can sometimes lead to higher quotes.
- Policy type and length: Whole of life and longer-term policies usually cost more than shorter-term options.
- Cover amount: The larger the payout, the higher the monthly premium is likely to be.
One of the simplest ways to keep costs down is to apply as early as you reasonably can, ideally when you are younger and in good health. Being realistic about the level of cover you need and comparing quotes from a good range of insurers can also make a big difference to what you pay.
Which insurers offer cheap life insurance quotes?
There is no single insurer that is always the cheapest for everyone, because each company has its own pricing and underwriting rules. For one person, Aviva might come out cheapest, while for another, Legal & General, Scottish Widows, LV=, Royal London, Zurich or Vitality could offer the best deal.
Price also varies depending on whether you choose level term, decreasing term, critical illness cover or whole-of-life insurance. For example, decreasing term policies that simply track a repayment mortgage are often significantly cheaper than level term cover for the same starting amount, while adding critical illness or choosing whole-of-life cover will usually increase premiums.
Because prices vary so much between providers and policy types, it makes sense to compare personalised quotes rather than relying on generic tables or examples. A broker can quickly check several leading UK insurers for you and highlight the cheapest suitable options based on your age, health and cover needs.
Other types of financial protection to consider
Alongside standard life insurance, there are several related protection products that can help safeguard your finances if life does not go to plan. These can be taken out on their own or alongside a life policy.
- Joint life insurance: Covers two people under a single policy, usually paying out once on the first death during the term. It can work out cheaper than two separate single policies, although it will not pay out again on the second person’s death.
- Family income benefit: Instead of a lump sum, this pays a tax-free monthly income to your family if you die during the term, which can make budgeting easier and directly replace lost earnings.
- Over 50s life insurance: A type of whole-of-life cover with guaranteed acceptance for UK residents in a set age range, typically 50 to 85, with no medical questions. It is often used to help with funeral costs and leaving a small gift.
- Income protection: Pays a regular income if you cannot work due to illness or injury, usually until you return to work, reach the end of the benefit period or retire. This can be a valuable safety net for those who rely on their salary to cover everyday bills.
FAQ’s – Life insurance to protect your family and finances
When is the best time to get life insurance in the UK?
The right time to get life insurance is usually when someone else would struggle financially if you died, for example, after taking out a mortgage, starting a family or getting married. Because premiums tend to be cheaper when you are younger and healthier, arranging cover sooner rather than later can often save money over the length of the policy.
How long should my life insurance last?
The ideal policy length depends on what you want to protect. If the main goal is to cover a mortgage, you could match the term to your mortgage length. If you want to support children until they are financially independent, you might choose a term that runs until they are around 18 or 21. Whole-of-life and over 50s plans do not have a fixed end date and continue for the rest of your life.
What is the average life insurance cost per month?
Average life insurance premiums will vary depending on the cover amount, age and health of the customer base being measured, but many internal studies from UK brokers suggest that a typical monthly cost for term life insurance is in the tens of pounds rather than hundreds. Your own premium may be higher or lower, which is why personalised quotes are essential.
What happens if I outlive my life insurance policy?
If you have a term life insurance policy and you live beyond the end date, your cover and premium payments simply stop and there is no payout. If you still need protection at that point, you may be able to take out a new policy, depending on your age, health and budget, or consider alternatives such as over 50s or whole-of-life cover.
Can I have more than one life insurance policy?
Yes, it is possible to hold multiple life insurance policies at the same time. Some people choose a decreasing term policy for their mortgage and a separate level term policy to protect family living costs. Insurers will look at whether the total amount of cover you are applying for is reasonable for your circumstances, but there is no strict legal limit on the number of policies you can have.
Can I cancel my life insurance policy?
You can cancel life insurance at any time. If you cancel during the initial cooling off period, which is usually 30 days from the policy start date, any premiums you have paid should be refunded. If you cancel after this period, your cover will stop and you will not normally get any money back, so it is worth speaking to your insurer or broker first to see if reducing the cover or shortening the term could lower the premium instead.
What is the difference between life insurance and life assurance?
In everyday UK usage, life insurance usually refers to a term policy that covers you for a set number of years and only pays out if you die during that time. Life assurance normally refers to policies such as whole of life or over 50s cover, which are designed to pay out whenever you die, as long as you keep up your premiums. The distinction can be confusing, so always check whether a policy is term based or whole of life before you buy.
How do I secure a competitive life insurance quote?
To secure a competitive quote, work out roughly how much cover you need, choose a realistic policy term, then compare prices from several providers or use a broker to do this for you. Applying while you are younger, maintaining a healthy lifestyle, and being accurate on your application can all help you access lower premiums without compromising on essential protection.
Do life insurance quotes affect my credit score?
No, getting life insurance quotes does not affect your credit score, because life insurance is not a credit agreement and quote searches are not recorded on your credit file in the same way as borrowing applications. Even if an insurer asks for a medical report or additional checks, these will not appear on or impact your credit rating.
How to compare cheap life insurance quotes
Comparing life insurance quotes is one of the most effective ways to find affordable cover without cutting corners on protection. Because each insurer assesses risk differently, two providers can offer very different prices for the same person and level of cover.
- Get quotes from several providers: Do not assume your bank or existing insurer will be the cheapest. Check a range of reputable UK life insurance companies.
- Use a broker if you have health issues: If you have a pre-existing medical condition, broker guidance can be especially helpful, as they know which insurers are more flexible about certain conditions.
- Take out cover sooner: Waiting a few years can make policies noticeably more expensive, so starting earlier often saves money over the long term.
- Write your policy in trust: Placing life insurance in trust can help your loved ones receive the payout more quickly and may reduce inheritance tax, depending on your circumstances.
- Be honest on your application: Fully disclosing your health, lifestyle and smoking status helps ensure the policy will pay out when needed.
- Avoid over-insuring: Only take as much cover as you genuinely need so you are not paying extra for unnecessary protection.
Many UK comparison tools and brokers can provide personalised quotes in minutes. It is worth checking the insurer’s financial strength and customer reviews, and for extra reassurance you can look at independent guidance from organisations such as the MoneyHelper service, which offers impartial information about life insurance and other financial products.
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